YOU GOTTA GO SLOW TO GO FAST

Do yourself a favour & make it a priority to practice the art of slowing down and being present, because its only by coaxing yourself to be open & curious in moments of ease that you’ll stand any chance of letting yourself do so in times of panic and pressure.

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PLEASE YOURSELF.

People pleasing is a little like those cleans you do when you’ve someone important coming to visit. You know the kind.  You find yourself frantically shoving things in cupboards…

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VOICE-MAIL

After years and years of listening to clients and colleagues exclaim, ‘Where’s the book?!’ it seemed only right that with my shiny new website should come a shiny new blog…

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